empower expand evolve
SONOMA COUNTY RETREAT
WITH ROBYN TOSICK, MONICA URICK, & AMY FERNANDEZ
JULY 28-31, 2022
JOIN US FOR JOYFUL CONNECTION
Cultivate a deeper connection to yourself, other women, and the power of nature. Together we will release what is no longer serving us and boldly welcome what's possible. Stay on a one-of-a-kind 130 acre organic farm surrounded by the tranquil beauty of giant redwoods. This extended weekend will be filled with inspiring workshops, mindfulness, yoga, hiking, nourishing meals, and time to soak in the stunning Sonoma County countryside. This empowering experience will expand your mind, body, and spirit. You'll return rejuvenated, filled up, and on the path to evolution.
3 nights at a stunning historic farmhouse immersed in nature
Access to 130 acre private property with expansive organic farm
Daily mindfulness, yoga, & movement
Signature workshops to cultivate creativity, expansion, and manifesting
Russian River Valley wine excursion + picnic
Moon ceremony & fireside gatherings
Rejuvenation time: soak in the hot tub, hike trails, sit by the fire, and stargaze
Farm-to-table plant-based cuisine prepared by on-site chef (+ wood fire pizza night with the outdoor oven)
Gift bags of artisanal goods curated from the region
Spacious single & double occupancy
Limited to just 10 guests
(Fire - Release)
Guest arrival/check-in: 4 PM
Empower circle + stargazing
(Air - Expand)
Vintage shopping + town excursion
Rejuvenation time - relax, journal, explore
Sonoma summer supper
Fire circle + hot tub + stargazing
(Earth - Root)
Move + Manifest Redwood Hike
Rejuvenation Time - relax, journal, explore
Creative Connection Art Workshop
Woodfire pizza + wine celebration
Fire circle + hot tub stargazing
(Water - Manifest)
Check-out + hugs goodbye
Robyn loves helping people illuminate and align with their purpose to live their most fulfilling and meaningful lives. She share learnings and techniques curated from 20 years experience as a social entrepreneur, corporate roles at Lululemon, PepsiCo, & Coca-Cola and extensive coaching & mindfulness studies. She integrates mind, body and spiritual practices to empower others to expand and evolve. Robyn creates space for authentic connections to flourish with the belief that we grow further together.
Monica is the ultimate community builder and creator of nurturing environments for women to share and grow together. Over the years she has been a lead visionary and organizer of many community groups and powerful movements empowering women, especially mothers. She hosts a variety of events that elevate and connect inspiring women with each other. She is known for creating a safe inspiring spaces for women to be seen, heard, and supported.
Holistic Health Expert & Chef
Amy Is a certified holistic health coach-graduate from The Institute for Integrative Nutrition. Her specialty is plant forward cuisine. In addition, she also runs a food education program at a San Francisco school, There she cooks vegetarian meals for 150 children and staff, as well as cooking lessons for kids and parent education workshops. Amy will prepare all meals, specialty drinks, and snacks for the retreat.
Plant Based Cusine
& Specialty Drinks
On-site chef sharing tips & inspiration
Farm-to-table seasonal plant based meals
Wood fire oven pizza cooking immersion
Hearty & healthy snacks
Fresh brewed ice teas
Hot coffees & tea
The Magic of Sonoma County
Explore the unique beauty of Sonoma County. Float in the of the Russian River, hike through the majestic redwoods, and gaze over rolling hills of vineyards. Soak in the slower pace and charm of the stunning countryside. It's the ideal place to relax, rejuvenate, and create a deeper connection to all that brings you joy.
starts at $1795
We are offering a limited amount of day passes for Saturday, July 30th to make this experience accessible to more women. Join us from 9:30-4pm for an immersive day of adventure that's sure to fill your cup:
Move + manifest hike through the redwoods
Farm-to-table lunch on the private 130 acre organic farm
Rejuvenation time to explore + relax
Creative Connection Art Workshop
Sacred connection with an intimate group of inspiring women
Just 6 Day Passes available - expect to sell out
Health & Safety Protocols
Our goal is to create a safe and healthy space for all to feel comfortable to enjoy the many benefits of the retreat. We acknowledge that the pandemic circumstances and regulations continue to evolve. Gathering safely is our top priority. We commit to transparent communication leading up to the retreat and to align with CDC safe gathering and travel protocols. We kindly request that everyone provide a negative test result prior to attending the retreat. A full refund will be offered including deposit should we need to postpone or cancel the retreat.
We look forward to a safe and healthy gathering!